Up early

After a life time of getting up early, some people still get up early. And because sleep can be hard to find. So a person will be up at 6 or 7 o’clock each morning. This fits in with homes which have morning staff start at 6 or 7. It isn’t so much fun for those who sleep in. It is changing and homes should fit with the rhythm of the person and let the person wake naturally. It doesn’t always happen. In the bad old days, some people would be woken at 5 for a shower if not earlier. I wake early but do not ask me to get out of bed as soon as I wake if I don’t have to go out. The same goes for those in a home.